TWINKIE :(

Even though the Twinkie is mighty delicious, it is really bad for your health! A single Twinkie had 150 calories and the Twinkie is not very big in size. They now have 100 calorie packs of snacks that are much more worth wild than a single Twinkie. The fat value is 4.5 grams of fat and that is a lot for one. Even though, for example the HO HO is about the same, its package comes in threes so most people would eat all of them in one sitting and their calories are 380. So even if the Twinkie has a lot of downsides, it is not the unhealthiest snack out there. So the point is that Twinkies are good for a once in a while snack but not an everyday things. Try to substitute it for something healthy like granola or cereal. Especially for kids, eating healthier is the key to be more energized and playful. The kids nowadays have a problem with weight and these snacks are the problem. So, parents can help by giving their children better snacks like those.